Our Services
At Evolve Health Illawarra, we are passionate about empowering you to achieve a healthier, more balanced life. Our multidisciplinary team provides a comprehensive range of services designed to meet your individual health and wellness needs. Whether you’re managing pain, recovering from injury, or looking to enhance your overall vitality, we’re here to support you every step of the way.
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NATUROPATHY
The body has the inherent ability to heal itself. Nutrition and Naturopathy are very important modalities in maintaining our overall health. The link between the gut, mental health and physical presentations of pain are extremely strong. Naturopaths help to establish and maintain this delicate balance.
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CUPPING
Cupping therapy is an ancient form of alternative medicine that involves placing cups on the skin to create suction. The suction is thought to improve blood flow, facilitate healing, and help relieve muscle tension. The practice is rooted in traditional Chinese and Middle Eastern medicine but has gained popularity worldwide, especially among athletes for muscle recovery and pain relief.
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DRY NEEDLING
Dry Needling is the insertion of fine filiform needles into areas of dysfunction that can be found in muscle or fascia. The needles are used to encourage a mini inflammatory response that results in vasodilation, or increased blood flow to an area. It is essentially encouraging the body to heal itself.
